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Pool Session - Rolling Clinic - Beginners 1of2

  • 6 Apr 2022
  • 18:30 - 19:30
  • Ashford Prep School - Great Chart Campus
  • 0

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This session is the first of two sessions designed to give you the fundamentals on rolling and bringing your kayak upright again.

Within this first session Sammy will be looking at your support strokes and your connectivity with your boat (for hip flicks), looking at the five points of contact.

To get the most out of the rolling clinic you need to book on both sessions.

If you cannot make both there will be another Rolling Clinic later on in the year.

NOTE this is for complete beginners and NOT those who can already roll; please use the open sessions to practice.

To aid the learning experience please view some tutorial videos on the following:

  • Hip Flick or Hip Snap
  • Edge control
  • Low Brace
  • High Brace
  • Sweep Roll
  • C to C Roll 

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Booking Details

Members can only book a place on a pool session a week or so before the session date. This helps us ensure sessions are well attended and not block-booked, making them available for as many members as possible. 

Cancelling your booking

If you have booked a place and cannot attend, you can cancel your booking via the website. It is not currently possible to cancel via the app. Please ensure you do this so anyone on the wait-list can attend in your place. If you struggle with this, please get in touch.

Arrival to the pool.

Boat access to the pool is via the side door, which is on the right hand side of the building. Follow the building to the changing rooms and then enter the pool via the internal door.

Upon arrival at the pool, you should make yourself known to a Pool Supervisor before entering the pool.

Pool Side

NO OUTDOOR SHOES are allowed poolside. Please use the blue shoe covers provided or go bear foot.

FACE COVERINGS are to be worn by all spectators and social distance guidelines be adhered too.

Club kit

There is NO club kit stored at the pool, if you need to borrow any please ensure you make the appropriate arrangements well in advance.

Changing rooms

THE CHANGING ROOMS, ALTHOUGH SINGLE-SEX, ARE OPEN PLAN. ADULTS AND CHILDREN CHANGE TOGETHER; THUS, GUARDIANS OF UNDER 18’s SHOULD MANAGE ACCORDINGLY. 

THERE ARE SOME CHANGING CUBICLES, WHICH SHOULD BE PRIORITIESED TO JUNIOR MEMBERS IF REQUIRED.

Parents and guardians of juniors age 12 years and under must remain at the pool during the sessions.

Directions

Ashford Prep School is along Ashford road that passes through Great Chart. Location can be found HERE




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